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Our free
monthly Total Nutrition Cooking e-newsletter
will help you stay informed about the latest information on food
and nutrition. Food Surgeon, Larrian Gillespie cuts through the misinformation and gives you authoritative nutrition information and healthful recipes dished out in a sassy, down-to-earth and easy-to-digest style .
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Are you a Food Surgeon? Enter our contest and win great prizes! 
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The
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